So I have been on a rhythm of burning 200+ calories a day. I went a month ago from not working out to burning 200 calories. So I am happy with that.
Motivation for me. When I see fit bodies on TV and people like my GF or just women say wow thats a nice body. What pisses me off is that I used to have a great body. This desk job has really put the pounds on me.
Well this motivation is really starting to kick me into gear and I am totally motivated!
This is what I ate today:
Bagel with cream cheese
6" inch subway
Wendys Taco Salad & Potato
I think I need to fix my diet up and I will really get ripped again. So Keep watching me as I burn 200 calories a day!
Thanks
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