Another day goes by. A long stressful day at work! But I got to play soccer today.
I am on that burning 200 calories a day diet. Well I played soccer for 90 minutes today. I probably burned about 400 calories. I am on my way to becoming fit and sexy.
I read online at about 45 minutes of soccer = 400 calories
So if I burned 800 calories today this is awesome!
Have a great day!
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